Licensed Marriage and Family Therapist
Specializing in Eating Disorders, Anxiety, and Adolescents
Services
Individual Therapy
In individual therapy, we can work on any issues that are getting in the way of your life. Whether you are struggling with a phase of life issue, a stressful period, or issues with anxiety or depression, I am here to help you through it. I pull from various approaches and modalities, and my specialties include anxiety, depression, OCD, trauma, eating disorders, disordered eating, and chronic dieting. Please reach out to find out more about working with me.
Family Therapy
Family sessions can be offered as an adjunctive service to any of the services I provide, or the family can be the primary unit of treatment. In family therapy, all members of the family will learn to communicate directly in order to facilitate deeper connection. Amazing things can happen when all members of the family feel heard and understood.
Adolescent Therapy
One of my favorite populations to work with is adolescents. I remember being a teenager - it's hard! My goal is to provide a space for you to feel heard. I am not your typical "professional" therapist - one of my adolescent clients called me a "modern therapist," and it describes me well. I use humor, relatability, and connection to help you work through any of the issues that come up in this time of your life. A big part of adolescent work is family involvement, so this will be a part of the treatment as well.
Eating Disorder Therapy
Treating eating disorders requires both experience and expertise. I utilize my extensive training as well as personal recovery to treat you as a whole person. In the treatment of eating disorders, it is vital to utilize a team approach. I will collaborate with dietitians, medical doctors, and psychiatrists in order to make sure you are getting what you need. The goal is full recovery, and I know it is possible.