Licensed Marriage and Family Therapist
Helping mothers and women feel like themselves again.
Frequently Asked Questions
I’ve compiled a list of the most frequent questions that I have received over my career. It’s normal and encouraged for you to ask many questions when choosing to work with a therapist. Here are some answers to the questions I receive the most. If you can’t find what you are looking for, please reach out.
How do I know if therapy is right for me?
You don’t have to be in crisis to benefit from therapy. If you’re feeling overwhelmed, anxious, stuck, disconnected from yourself, or simply needing support through a difficult season, therapy can provide a safe space to process, heal, and move forward.
What can I expect during the first session?
Our first session is an opportunity for us to get to know one another. I’ll ask about your concerns, your history, and what you’re hoping to gain from therapy. More importantly, it’s a chance for you to see if I feel like the right fit. My goal is for you to leave feeling heard, understood, and hopeful.
Do you accept insurance?
I am an out-of-network provider and do not bill insurance directly. Upon request, I can provide a superbill that you may submit to your insurance company for possible reimbursement.
Absolutely. While I specialize in supporting women during pregnancy, postpartum, and motherhood, I also have extensive experience treating eating disorders and body image concerns. I work with adults (and teens) at many different stages of life who are seeking recovery and a healthier relationship with food and their bodies.
I am an out-of-network provider and do not bill insurance directly. Upon request, I can provide a superbill that you may submit to your insurance company for possible reimbursement.
Not at all. Many of the women I work with don’t meet the criteria for a mental health diagnosis—they’re simply navigating the emotional challenges of pregnancy, postpartum, or motherhood and want support. Therapy can help whether you’re experiencing anxiety, depression, intrusive thoughts, relationship changes, identity shifts, or simply feeling unlike yourself.